Friday, October 23, 2009

The Importance of Healthy Food for People With Diabetes

Many many people who complain with weight. We know that being overweight is very influential to one's appearance and primary health agency. People compete to get a good body shape (ideal) with a variety of ways. There is a routine exercise every day, there are eating-nutritious foods, and some are reducing rations or diet.
Diet is necessary for people who have weight problems. Especially for people who have diabetes problems. For diabetics, diet is one way to reduce blood sugar or glucose. Now if you know what is diabetes?

Diabetes is a condition in which the body does not produce, too little, or can not produce insulin (a hormone produced in the pancreas is responsible for managing glucose levels). This resulted in the excess blood sugar. If not managed properly, diabetes can increase the risk of heart disease, kidney disease, gangrene, hypertension, and stroke. Complications can be called a disease, which caused the death of bias.

From the above explanation diabetes is a dangerous disease if not addressed. More than 10% of people in this world die because of diabetes. Indeed early symptoms of diabetes, one of them is hungry, so that people with diabetes feel prison despite being several meals. And if the diet is not regulated it can worsen diabetes. Therefore, for someone who has diabetes are advised to carry out the plan so that blood sugar levels do not continue to rise.

If we carry out a diet program that must be consumed in the form of vegetables, fruits, and do not eat a lot of carbohydrates and fats, because it was biased increases blood sugar levels. Good Food Consumed Natural Diabetes Patients

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