Tuesday, December 1, 2009

Drinking Coffee Prevent Diabetes

Some people drink coffee is to have his own pleasure while drinking it. Drinking coffee can be done every day as we relaxed. Drinking coffee, especially if no caffeine, will reduce the risk of Type 1 and Type 2 Diabetes. The relationship between coffee and diabetes risk appears very closely, most studies have found that drinking coffee may reduce the risk of diabetes.

Caffeine as a whole does not seem much related to the risk of diabetes, further stated that some other ingredient in coffee was responsible. "Magnesium, coffee is a good source, could explain some of an inverse association between coffee consumption and risk of type 2 diabetes mellitus through known beneficial effects on carbohydrate metabolism

Therefore, experts recommend consuming coffee for caffeine challenge to avoid diabetes. Drink at least 1 cup of coffee every day for diabetes can be a little overcome.

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