Tuesday, December 22, 2009

Vegetable and Fruit Penggelontor Cholesterol

Disease Diabetes is a disease that depends on blood sugar levels . But DM patients or diabetes mellitus are not only affected his blood sugar levels, but also impact on the deterioration of blood Cholestero And Diabetes
For that there are some recipes from a variety of vegetables and fruits are useful to neutralize cholesterol levels. Some types of plants there are also pretty useful lower blood sugar, such as beans.

Here is a recipe for lowering cholesterol;

1. Avocado
Usage: washed fruit, avocado just eaten as fruit. Do it every day.

2. Carrots
Usage: carrots washed, and then blended or grated, then squeezed and filtered. Drinking water well, do every day.

3. Lingzhi Mushroom
Usage: lingzhi mushrooms cut-Otong necessary. Boiled with 3 clean water glass until remaining 1 glass. After the cold, the water was drunk as well.

4. Seaweed
Usage: sea grass ground into powder. Enter into the cup, and brewed with boiling water. Drinking water every day.

5. Carambola Sweet
Usage: fruit star fruit eaten after breakfast and dinner, each 1 fruit.

6. Acid
Usage: acid washed leaves, then boil with 1 cup water for 15 minutes. After a cold, filtered water and drink at once. Apply 2 times a day.

7. Onion
Usage: Shallots thinly sliced, eaten with rice. Do it 3 times a day with the same size.Onion, Important To Health

8. Garlic
Usage: garlic, thinly sliced or dipipiskan and made a small sphere. Then swallow. Apply 2 times a day.

9. Wild Ginger
Usage: Rhizome of ginger peeled and grated, add 3 / 4 cup hot water and let it settle. After a cold, sediment removed, the water was drunk. Do it every day.

10. Beans
Usage: beans washed, then boiled. After a bit withered, beans removed. This bean stew eaten with rice.

11. Mulberries
Usage: Duan washed, then boiled in 3 cups of water until the remaining 1 cup, after a cold, filtered and drunk. Do it every day.

12. Celery
Usage: celery root is washed, then boiled with 2 cups water until the remaining 1 cup. After a cold, filtered water, drinking as well.

13. Daun Sirih
Usage: Leaves are washed clean, lali boiled in 3 cups of water until the remaining 1 cup. After a cold, filtered water and drink at once. Do it every day.

From some recipes we can apply the above so that we can avoid diabetes. Besides, if cholesterol-lowering secrets can regularly as cholesterol-lowering prescriptions. And do not forget to berkonsoltasi to your doctor about your complaint.

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