Friday, December 25, 2009

To avoid the disease Diabetes Mellitus Type 1 and type 2

Diabetes mellitus increased rapidly in all parts of the world each year, including Indonesia. Therefore, early detection is less noticed by the people

You need to know, with diabetes have two symptoms that accompany it, classic and nonklasik. Some of the classic symptoms, like a lot of peeing, a lot of drinking, lose weight dramatically, and eat a lot. While nonklasik symptoms (symptoms that are not typical and is often considered trivial), the tingling in hands and feet, easily tired and weak, prone to infection, erectile dysfunction, and cataracts.

Many studies have shown, the increase in blood sugar levels are not controlled and occurs continually damage the blood vessels that lead to vision problems (cataracts and glaucoma), kidney failure, leg injuries that ended in amputation, heart disease, and stroke. This can be called a disease complications.

Keep in the know, these complications can be prevented or slowed if the diabetes is handled properly. And do not forget, controlled blood sugar levels as optimal as possible. Enough exercise, eating good food.
while for the food, portions karbhohidrat intake must be considered, ie, avoid simple sugars like cakes, chocolate, and then jams, avoid junk food, and food consumption should be steamed and boiled rather than fried. even natural food is still good for consumption. Examples of fruit and fresh vegetables. Diet For Diabetes Patients

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